RT Journal Article
T1 Analysis of Pacing Strategies in AMRAP, EMOM, and FOR TIME Training Models during “Cross” Modalities
A1 de Oliveira, Levy Anthony
A1 Heredia-Elvar, Juan Ramón
A1 Maté Muñoz, José Luis
A1 García Manso, Juan Manuel
A1 Aragão Santos, José Carlos
A1 Da Silva Grigoletto, Marzo Edir
AB Empirically, it is widely discussed in “Cross” modalities that the pacing strategy developed by an athlete or trainee has a significant impact on the endurance performance in a WOD in the AMRAP, EMOM, or FOR TIME model. We can observe at least six pacing strategies adopted during the cyclical modalities in the endurance performance in the scientific literature. However, besides these modalities, exercises of acyclical modalities of weightlifting and gymnastics are performed in the “Cross” modalities. These exercises may not allow the same pacing strategies adopted during cyclic modalities’ movements due to their motor characteristics and different intensity and level of effort imposed to perform the motor gesture. In addition to the intensity and level of effort that are generally unknown to the coach and athlete of the “Cross” modalities, another factor that can influence the adoption of a pacing strategy during a WOD in the AMRAP, EMOM, or FOR TIME model is the task endpoint knowledge, which varies according to the training model used. Thus, our objective was to evaluate situations in which these factors can influence the pacing strategies adopted in a self-regulated task with cyclic and acyclic modalities movements during an endurance workout in the AMRAP, EMOM, and FOR TIME model. Given the scarcity of studies in the scientific literature and the increasing discussion of this topic within the “Cross” modalities, this manuscript can help scientists and coaches better orient their research problems or training programs and analyze and interpret new findings more accurately.
PB MDPI
SN 2075-4663
YR 2021
FD 2021-10-20
LK https://hdl.handle.net/20.500.14352/5079
UL https://hdl.handle.net/20.500.14352/5079
LA eng
DS Docta Complutense
RD 10 abr 2025