RT Journal Article T1 Longitudinal Changes in the Body Composition of Non-Institutionalized Spanish Older Adults after 8 Years of Follow-Up: The Effects of Sex, Age, and Organized Physical Activity A1 Moradell, Ana A1 Gómez Cabello, Alba A1 Mañas Bote, Asier A1 Gesteiro, Eva A1 Pérez Gómez, Jorge A1 González Gross, Marcela A1 Casajús, José Antonio A1 Ara, Ignacio A1 Vicente Rodríguez, Germán AB Aging leads to physiological changes affecting body composition, mediated by lifestyle. However, the effectiveness of organized physical activities (OPAs) in attenuating or delaying these age-related transformations remains an area of limited understanding. The primary objectives of this study were threefold: (I) to comprehensively assess the evolution of body composition in a cohort of Spanish older adults over an 8-year period; (II) to compare this evolution in the different age groups; and (III) to investigate the influence of active engagement in OPAs on these age-related changes. From a sample of 3136 Spanish older adults recruited in 2008, 651 agreed to participate in the 8-year follow-up. Anthropometric and bioelectrical impedance data were included for 507 females (70.3 ± 4.4 years) and 144 males (77.8 ± 4.5 years). Age groups were categorized as follows: youngest (65–69 years), mid (70–74 years), and oldest (≥75 years). The engagement in OPA was recorded before and after the follow-up. A repeated measures ANOVA was performed to evaluate the 8-year changes. Males increased in hip (98.1 ± 9.3 vs. 101.5 ± 10.2 cm) and waist circumferences (101.2 ± 6.6 vs. 103.2 ± 6.1 cm), specifically in the youngest group (p < 0.05). Females decreased in weight (67.6 ± 10.0 vs. 66.6 ± 10.5 kg) and fat mass percentage (39.3 ± 5 vs. 38.8 ± 5.4%) and increased in hip circumference (104.4 ± 9.0 vs. 106.5 ± 9.7 cm); these effects were the most remarkable in the oldest group (all p < 0.05). OPA engagement seemed to slow down fat-free mass loses in males, but not in females (grouped by time, p < 0.05). Body composition changes caused by aging seem to happen earlier in males than in females. Moreover, participating in OPAs does not prevent fat-free mass due to aging. PB MDPI SN 2072-6643 YR 2024 FD 2024-01-18 LK https://hdl.handle.net/20.500.14352/103875 UL https://hdl.handle.net/20.500.14352/103875 LA eng NO Moradell, A.; GomezCabello, A.; Mañas, A.; Gesteiro, E.; Pérez-Gómez, J.; González-Gross, M.; Casajús, J.A.; Ara, I.; Vicente-Rodríguez, G. Longitudinal Changes in the Body Composition of Non-Institutionalized Spanish Older Adults after 8 Years of Follow-Up: The Effects of Sex, Age, and Organized Physical Activity. Nutrients 2024, 16, 298. https:// doi.org/10.3390/nu16020298 NO Author Contributions: Conceptualization, A.M. (Ana Moradell) and A.G.-C.; methodology, A.M. (Ana Moradell) and A.G.-C.; validation, A.M. (Asier Mañas) and E.G.; formal analysis, A.M. (Ana Moradell) and A.G.-C.; investigation, A.M. (Ana Moradell), A.G.-C., A.M. (Asier Mañas), E.G. and J.P.-G.; resources, A.M. (Ana Moradell), A.G.-C., A.M. (Asier Mañas), E.G., M.G.-G., J.P.-G., J.A.C., G.V.-R. and I.A.; data curation, A.M. (Ana Moradell) and A.G.-C.; writing—original draft preparation, A.M. (Ana Moradell) and A.G.-C.; writing—review and editing, A.M. (Asier Mañas), E.G., M.G.-G., J.P.-G., J.A.C., G.V.-R. and I.A.; visualization, A.M. (Ana Moradell), A.G.-C., A.M. (Asier Mañas), E.G., M.G.-G., J.P.-G., J.A.C., G.V.-R. and I.A.; supervision, G.V.-R. and I.A.; project administration, G.V.-R. and I.A.; funding acquisition, J.A.C., M.G.-G., G.V.-R. and I.A. All authors have read and agreed to the published version of the manuscript. NO Ministerio de Trabajo y Asuntos Sociales (España) NO Universidad de Zaragoza NO Ministerio de Sanidad, Servicios Sociales e Igualdad (España) NO Ministerio de Economía, Industria y Competitividad (España) DS Docta Complutense RD 19 abr 2025