RT Journal Article T1 Home-based respiratory muscle training on quality of life and exercise tolerance in long-term post-COVID-19: Randomized controlled trial A1 Del Corral Núñez-Flores, Tamara A1 Fabero Garrido, Raúl A1 Plaza Manzano, Gustavo A1 Fernández de las Peñas, César A1 Navarro Santana, Marcos José A1 López De Uralde Villanueva, Ibai Julio AB Objective: To evaluate the effects of a home-based respiratory muscle training programme (inspiratory [IMT] or inspiratory/expiratory muscles [RMT]) supervised by telerehabilitation on quality of life and exercise tolerance in individuals with long-term post-COVID-19 symptoms. The secondary objective was to evaluate the effects of these programmes on respiratory muscle function, physical and lung function, and psychological state.Methods: 88 individuals with long-term symptoms of fatigue and dyspnoea after COVID-19 diagnosis were randomly (1:1 ratio) assigned to IMT, IMTsham, RMT or RMTsham groups for an 8-week intervention (40min/day, 6 times/week). Primary outcomes were quality of life (EuroQol-5D questionnaire) and exercise tolerance (Ruffier test). Secondary outcomes were respiratory muscle function (inspiratory/expiratory muscle strength; inspiratory muscle endurance), physical function (lower and upper limb strength [1-min Sit-to-Stand and handgrip force]), lung function (forced spirometry), and psychological status (anxiety/depression levels and post-traumatic stress disorder). All outcomes were measured pre-, intermediate- (4th week), and post-intervention.Results: At post-intervention, there was a statistically significant and large (d>0.90) improvement in quality of life, but not in exercise tolerance, in the RMT group compared with the RMTsham group. Both of the real training groups produced a statistically significant and large increase in inspiratory muscle strength and endurance (d≥0.80) and in lower limb muscle strength (d≥0.77) compared with the 2 sham groups. Expiratory muscle strength and peak expiratory flow showed a statistically significant and large (d≥0.87) increase in the RMT group compared with the other 3 groups.Conclusion: Only an 8-week supervised home-based RMT programme was effective in improving quality of life, but not exercise tolerance, in individuals with long-term post-COVID-19 symptoms. In addition, IMT and RMT programmes were effective in improving respiratory muscle function and lower limb muscle strength, but had no impact on lung function and psychological status. PB Elsevier SN 1877-0657 YR 2023 FD 2023-02 LK https://hdl.handle.net/20.500.14352/103268 UL https://hdl.handle.net/20.500.14352/103268 LA eng NO Tamara del Corral, Raúl Fabero-Garrido, Gustavo Plaza-Manzano, César Fernández-de-las-Peñas, Marcos Navarro-Santana, Ibai López-de-Uralde-Villanueva, Home-based respiratory muscle training on quality of life and exercise tolerance in long-term post-COVID-19: Randomized controlled trial, Annals of Physical and Rehabilitation Medicine, Volume 66, Issue 1, 2023, 101709, ISSN 1877-0657, https://doi.org/10.1016/j.rehab.2022.101709. (https://www.sciencedirect.com/science/article/pii/S1877065722000811) DS Docta Complutense RD 20 mar 2026