TY  - JOUR
AU  - Hernández Lougedo, Juan
AU  - Cimadevilla Pola, Eduardo
AU  - Fernández Rodriguez, Tomás
AU  - Guodemar Pérez, Jesús
AU  - Otero Campos, Álvaro
AU  - Lozano Estevan, María del Carmen
AU  - Cañuelo-Márquez, Ana María
AU  - de Jesús Franco, Fernando
AU  - Garnacho Castaño, Manuel Vicente
AU  - García Fernández, Pablo
AU  - Maté Muñoz, José Luis
PY  - 2021
DO  - 10.3390/app11209731
SN  - 2076-3417
UR  - https://hdl.handle.net/20.500.14352/5080
T2  - Applied Sciences
AB  - Background: Functional Fitness Training (FFT) is a new exercise modality prioritizing functional multi-joint movements executed at high intensity as a circuit. Objective: To examine the impacts of introducing rest intervals in a FFT workout compared...
LA  - eng
M2  - 9731
PB  - MDPI
KW  - Countermovement jump
KW  - High-intensity training
KW  - Lactate
KW  - Muscular fatigue
KW  - Rate of perceived exertion
TI  - Effects of Introducing Rest Intervals in Functional Fitness Training
TY  - journal article
VL  - 11
ER  -