TY  - JOUR
AU  - Horrillo Álvarez, Barbara
AU  - Marín Martín, Carolina
AU  - Rodríguez Abuín, Manuel
AU  - Orio Ortiz, Laura
PY  - 2022
DO  - 10.1007/s10339-022-01108-y
SN  - 1612-4782
UR  - https://hdl.handle.net/20.500.14352/72051
T2  - Cognitive Processing
AB  - To study whether an 8-week mindfulness meditation training program truly reduces perceived stress without designing a stress reduction program. An experimental study was performed in which we studied the efects of 8 weeks of MM training on attention...
LA  - eng
PB  - Springer Nature
KW  - Attention
KW  - Attentive awareness
KW  - Stress reduction
KW  - Mindfulness meditation
TI  - Short mindfulness meditation training: does it really reduce perceived stress?
TY  - journal article
ER  -