2026-06-29T07:25:10Zhttps://docta.ucm.es/rest/oai/request

oai:docta.ucm.es:20.500.14352/348242023-08-25T21:35:13Zcom_20.500.14352_14col_20.500.14352_15

Consequences of adolescent's evening preference on psychological functioning: a review Díaz Morales, Juan Francisco Escribano Barreno, Cristina 159.922 159.928 159.923 Evening preference School achievement Adolescence Social jet-lag Synchrony effect Time-of-day Psicología diferencial Aptitudes e inteligencia (Psicología) Personalidad 6105.01 Psicología Diferencial 6111 Personalidad This review provides an overview of the role of circadian preference in psychological functioning of adolescents taking into account their shift to eveningness during this stage of life. After a brief explanation about morningness/eveningness and other terms related, an overview of the changes that occur on three of the most important areas in the adolescent‟s life is presented: school performance, personality styles, and health. Consequences of evening preference on school achievement are considered from the analysis of the relevance of sleep debt and time-of-day in cognition and mood aspects. In general, students who are able to choose activity times coinciding with their preferred times may have a greater opportunity to optimize their performance. The personality styles and health of morning and evening types are also important factors related to school and family adaptation. At last, some recommendations and conclusions in order to promote a healthy psychological functioning are described. Ministerio de Ciencia e Innovación (MICINN) Ministerio de Economía y Competitividad (MINECO) Depto. de Psicología Social, del Trabajo y Diferencial Fac. de Psicología TRUE pub 2023-06-19T14:55:46Z 2023-06-19T14:55:46Z 2014 journal article https://hdl.handle.net/20.500.14352/34824 XXXX-XXXX 10.6018/analesps.30.3.167941 eng PSI2008-04086/PSIC PSI2011-26967 Atribución-NoComercial 3.0 España https://creativecommons.org/licenses/by-nc/3.0/es/ open access application/pdf Universidad de Murcia